How to Find the Peace you Need

Being calm is important, it helps keep us healthy, the more we’re exposed to stress. The more likely we’ll develop health issues. We won’t be able to avoid stressful situations completely but we can sure lower our stress levels. One way to do this is to remove toxic people out of our lives. if they’re unable to offer some “peace” then they don’t need to be apart of our lives. It’s important that we allow ourselves to experience peaceful moments. We shouldn’t constantly be exposed to chaos.

If we find ourselves being riddled with stress then we need to break away from those areas and anyone who refuses to offer us peacefulness. A little stress will come but too much of it can create other issues for us. When we’re stressed we’re unable to function properly. That can lead to making mistakes that could’ve been avoided if we were in the land of peace. Those who want to keep us stressed should receive an in depth communication from us and if they refuse to stop producing stress for us then we need to do what’s best for us.

No one should want us to be filled with stress, our friends shouldn’t want it, and if they do then they don’t deserve that title. Being able to experience peacefulness is a blessing. There’s some people who rarely get the opportunities to experience peace because they’ve placed so much on themselves. We’ll do that. Sometimes we’ll produce stress for ourselves, worrying about that out of our control. Stress and worry are enemies and they can cause us to be broken and that’s something we don’t need.

We have to find things that offer us peace. Soothing music can produce some peace, meditation, and reading and also help. We shouldn’t be exposed to chaotic environments too long. If we allow the chaos to enter our minds then we’ll start demonstrating dysfunctional behavior. There’s a lot of major issues going on in this world but that doesn’t mean that we have to be all wrapped up in it. We have to relax our minds and we must allow our bodies to have rest. No rest, no peace, no peace means we’re experiencing some chaos and that can be avoided.

Featured Image Credit: Pixabay Free to use Even Commercially

Video Credit: Youtube

Time can Slip Away

If we’re not careful, time can get from other us, we could miss out on some big opportunities. We’re not living if we’re not enjoying our loved ones, those who mean so much to us, and if we’re not enjoying the scenery. We should cherish the ones who stand by us no matter what. Those who stay near us even when there’s fire. We’ve wasted time. I’m sure everyone has wasted precious time. That time that is gone forever but there’s the right now time. Time to do something that can change our lives for the better.

We may waste time thinking about things that really aren’t important. Wasted time on arguments that should’ve and could’ve been avoided. All that wasted time is gone, it could have been used to love, to make a difference. As long as there’s breathe in our bodies then there’s time to say something, do something, even if it means blinking our eyes. Just because we’ve lost time. That doesn’t mean that we’re defeated.

Time won’t stand still and we shouldn’t stand still either. A lot of people have stopped or haven’t started living their dreams because they’re afraid of time. How many times have we put off things because we’ve said, “I can can do it later,” and find out that later never comes? The later turned into forgetting about it. That tasks never received completion. Wasting time can be devastating.

Time belongs to each and everyone of us. We could choose to use it wisely or we could give it away. Giving it away can hinder us but it doesn’t mean that it will stop us. Enjoy time on this earth. Enjoy the sun, the rain, the moon and the stars. time is so precious and so many have lost it for good. We should appreciate every second, minute, and hour. Time won’t wait for us so we have to cherish it and thank God for our time. We never know when our time will be up. Hold that loved one tight. Savor the time.

Featured Image Belongs to Tiki33 T.Paulk