• angela posted an update in the group Group logo of Boosting Immune SystemBoosting Immune System 5 years, 5 months ago

    Also make sure you get enough sleep. Right now at work everyone is getting sick!

    • My 10 year old daughter as sick yesterday but got better today so she went to school. Since the fall season is upon us, allergies and getting sick is going nuts everywhere we go no matter what. We just need to go nuts on vitamin C and wash your hands like crazy such as after you use the bathroom and touching raw food of before and after that. When people don’t wash their hands that often, that’s when nasty germs pop out. Ewwwww!!!

    • yeah, at least 6-8 hours of sleep