Tag: weightloss

Lose Weight, Win Cash

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The Holidays are coming, and everyone wants to look great at those Family Reunions, work parties or just for their Small Holiday Party. This is the perfect time to join the TLS Find your Fit challenge!!!

Just what is the TLS Find your Fit Challenge?

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First, I’ll explain what TLS is. TLS, stands for Transitions lIfestyle System. The TLS program helps individuals gain weight, lose weight or just maintain weight by teaching a Low-Glycemic Index meal plan. (yes I said gain weight, as in Muscle gain).

The people behind TLS know that every human is different, which is why the TLS Weightloss solution is perfect for you! (yes you too!) This is not a One-size fits all “diet”, this is a Lifestyle System that teaches Healthy eating habits, which include how to dine-healthy, how to cook your own food and the most important…how to shop for the Best healthy food!

No diet should eliminate the things you love. This is just is not healthy. The best “diet” works those things in and teaches you how to make the best decisions.

Okay, now that you know a little more about TLS, lets get into the “Find you Fit Challenge”. TLS knows that Money is a big motivator for people to achieve their goals. Which is why they have created this challenge. In recent challenges, TLS has awarded over $100,000 in cash to the winners. Not only did they win Big, they lost Big!!! The best part? With TLS you will not be focused on the scale. TLS knows that its important to focus on muscle mass vs. that number of the scale. TLS is focused on Fat burning vs. just losing pounds. This way you will lose MORE inches and look and feel better about yourself!

Find more about the challenge by clicking HERE and Click the “Challenge” tab

So are you ready to join the Next challenge? Watch this video for more info

Do Diet Supplements actually Work?

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Anybody that is looking to lose weight, has probably come across Diet Supplements either Online or in the Drugstores. They all “claim” to help you lose weight and usually have testimonials attached with images of People who lost 50 Lbs taking the supplement. But is it true? Does it really work?

In most instances, yes most of them will Help you Lose Weight. However, one not all of them are safe and two even if it is termed as “safe” if you don’t Change your Lifestyle to a Healthy Lifestyle, the minute you stop taking them you will gain the weight back (and sometimes it can be more weight).

If you truly want to Lose weight and be healthier you MUST eat Healthy (and not “diet” food either) Plus Increase your Exercise!! I would suggest trying to do this part BEFORE you start your Diet Supplements. If you have a lot of weight to lose, and you have implemented Healthy eating and Exercise, Then I would look into taking Supplements Made from Natural Resources. Depending on your body, would depend what you need. Everyone is different and needs different things.

This is Where the TLS: Weightloss Solution comes in, TLS treats EVERY person like an Individual and tailors Weightloss Plans and Supplements according to them. TLS guides participants to eat according to the Low-glycemic index and teaches them to live healthier lifestyles.

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For more information on the TLS program, please reply below.

Do you take any supplements? Have they worked for you?

How to Pick the Best Weightloss System for You

Losing weight is a hard battle for most people, especially with all the Companies that claim it is “so easy” to lose weight with this pill and that shake and that exercise move…that vegetable..oh my! How do you keep track and know the company is the right one to follow for you? Nothing is perfect but here are some guidelines that can help you start the right track for yourself:

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1. Is the company Researchable?

The other day I was in a conversation about this “weightloss system” that actually worked, but when I asked what the Company name was or what  the product was called, the recipient could not tell me the name, and mentioned I had to speak with “someone” to find out this information. The company name should be AVAILABLE PUBLIC, and if its not , RUN.     You want to be able to research basic things like the products, about the company and any success stories freely by yourself without some salesy distributor shoving the information down your throat. This will help you make the best informed decision. If you are unable to find these basic things about the company then I would RUN, this may be a SCAM…

2. Does the company tell you will lose weight by taking a “Magic Pill” or drinking a “Magic Shake”?

If the company tells you do not have to add a physical fitness routine to your Weightloss Plan, I would be concerned on this one too. Taking some pill or drinking a shake is not healthy for losing weight…YES there are HEALTHY protein shakes that should be added to your daily nutrition plan, but it should be replacing a big meal of yours and certainly not more than one meal. Be weary, most companies won’t use the word “magic”, as they know people won’t listen..but they might say something like “Miracle weightloss pill” or “weightloss shake”. The most important thing to keep in mind on this one, is how they implement their “pills” and “shakes”, is it instead of eating? Or is it as a supplement, to supplement what you are not getting in your food?  It should be the 2nd one.

3. How long is the Program?

Weightloss can NOT happen in a month, at least not healthy weightloss. If the company tells you will lose a large amount of weight in a short amount of time, again I’d run. You will either be wasting your money or getting yourself on a dangerous system that involves starvation, which can lead to more serious problems. Yes, if you cut your food you will lose weight in the short term; but it’s not sustainable and not Healthy at all!

4 Does the Program allow for flexibility?

No human body is a like, we all need different nutrients for different issues that we may have. If the program seems like a “one-size-fits-all” system, I would think twice about starting the system. Weightloss programs should allow for flexibility within the program. There should be different Programs designed for “certain” types of people; including men vs women and active vs. sedentary. There is no program that is perfect for Everyone, one person may need more iron, another may need more protein…the program should teach these differences and be adaptable.

After doing my research, I found a program that fits all of these guidelines and more!! It’s called the TLS Lifestyle System (TLS stands for Transitions Lifestyle system, was later renamed TLS Lifestyle System or just TLS).

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TLS is just that, a lifestyle system, that implements simple changes in your busy lifestyle to get you to your ideal healthy weight. TLS follows the low-glycemic system and adjusts based on past family history and the type of person and lifestyle you lead. Check it out here

Oh, yeah the best part is you will earn cashback off of the products you order to help you lose weight!

Try this Summer Weightloss Shake

With the hot Summer heat, we want something cold to drink, but choosing that Frappuccino at Starbucks does not do our Bikini Weightloss goals any good. I found this Shake on Social Media and wanted to share. It looks Incredibly Yummy!! What do you think?

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Here’s the Ingredients:

2 scoops TLS nutrition shake *small handful of lightly salted cashews (amount as pictured!) *1/2 scoop of MochaTonix to kick me into gear and get me moving! *1 frozen banana *10oz unsweetened GMO free coconut milk or Almond or Soy whichever you prefer *small handful of ice & blend!!

 

What do you think?

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