Summer is here..which means we are turning on the A/C, fans anything to stay cool. The best way to stay cool…is you guessed it…from the inside!! Having Cool Refreshing beverages throughout the day will help your body stay hydrated and cool. And, no that Ice-cold Frappuccino will not keep you hydrated..sorry.! It will actually cause dehydration from the excess sugar and coffee. Here’s a video from the fabulous Joanna Soh, you can find her on Facebook, Instagram and Youtube. (


Which drink do you like the best? Do you have any other refreshing beverages that you like to have to keep cool, please share 🙂


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