I recently went through a miscarriage and during the time I was pregnant I gained about 17 lbs and now since I had the miscarriage I am needing to get back into my old routine. I figured I would keep a blog about my progress and what I am doing to improve myself.
I am starting fresh and am in worse shape than I was right before I got pregnant. I had a D&C two weeks ago, Monday and am now allowed to workout. I am also needing to get back to eating healthier. Since I have been at my parent’s house I have been eating horrible and eating a lot of meat and diary products, which I know are horrible for me.
Today, I weighed myself and I weighed a whooping 178.2 lbs. I haven’t weighed that since I had my son in the summer of 2013. I have also noticed my stomach is sticking out more than it has ever.
My goals are
Eat 80% Vegan and 20% Vegetarian. I would like to do this at least 5 days a week.
My problem is eating chicken and drinking milk. I love milk and crave it so bad. Almond Milk is the only other thing that I can barely drink. I dislike soy milk that I just gag when I try to drink it. I love me some chicken as well and if I eat meat that is what I like.
I love walking/jogging/running. I also enjoy listening to fun fast music while I workout, so that I feel pumped up and ready for the world.
I am also looking into a thigh and booty work out plan. I’d like to get a booty as I really don’t have one. I need an ab and leg routines as well, but I had create them before I got pregnant and it was working out fairly well.
I’d like to start working out 5-6 days a week, but I am going to start off small and work out 3 days a week for 30-40 minutes a day.
Posted in Weight loss Goals and tagged diet, exercise, journey, nutrient, vegan, vegetarian, weight loss, weight loss journey, weight loss motivation, working out by Heather with no comments yet.