What time do you go to bed at night?

[Kimberly Brown]

Are you on a schedule? Do you stick with the same bedtime?

[kendralala]

I work from 3pm-12 am.. plus tarvelling time of more or less 45 minutes, I usually go to bed at 1:30 am.generally

[Atlanta]

I used go to bed at whatever hour, but that wasn’t very healthy. Now, I regularly go to bed sometime after midnight, usually 1am. That way, I can wake decently early without feeling constantly tired.
Every once in a while if I travel/go out/have too much work, I am up til whatever time needed.

[Stephanie C]

I go to bed when my daughter does… usually around 10 or so…

[jsnitz08]

I don’t really have a schedule, but I usually sleep around 10 or 11..sometimes 12..

[Kimberly Brown]

Those are all reasonable sleep schedules thanks for sharing.

[Author]

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