How much sleep

Activity Forums General Discussion How much sleep

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    • #8947

      SadieMarie
      Participant

      How much sleep do you need per night?

    • #8994

      Nicolee25
      Participant

      Around 7-9 hours.

    • #8996

      Emily Hargrove
      Participant

      I can make it on very little sleep… I have a one year old, so there have been nights where I’ve only gotten three or four hours of actual rest. I usually like to have at least seven though. Anything less and I feel pretty gross.

    • #9012

      jsnitz08
      Participant

      In order for me to function fully the next day I need my 7-9 hours of sleep, during the normal Sleep time. I can not work one of those Night shifts jobs. Not for me! No thanks!!! Been there done that for a few days at Disney…and I’m a Walking zombie the rest of the day when I’m off at 2pm..

    • #9016

      Pegasus
      Participant

      Need, probably 8, get probably 5 or 6. I can catnap really well though – just 20 minutes and I can feel like I’ve gotten hours

    • #9242

      kendra
      Participant

      Minimum – 7. But I typically will sleep for around 8-9 hours before waking up naturally. I am one of those people who cannot function with just 24 hours of lack of sleep. So if I only get 5-6 hours for one single day, I’ll be crappy. Lol. I hate that!

    • #9245

      Pegasus
      Participant

      So I went to bed an hour and a half earlier last night and it made all the difference in my attitude and mood

    • #9254

      xelaiehm
      Participant

      one must have at least 7 hours of sleep at night

    • #9258

      laurie1979
      Participant

      Aww Man @Pegasus. Well, if you must, you must.
      Getting some sleep is definitely important.

    • #22455

      SadieMarie
      Participant

      I normally need at least 9-10 hours sometimes more.

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