How do you get your energy up?

Activity Forums General Discussion How do you get your energy up?

Viewing 8 reply threads
  • Author
    Posts
    • #10455

      moonphased
      Participant

      What do you eat/drink/do to get your energy up?

    • #10512

      Kimberly Brown
      Participant

      I eat beef jerky and drink soda. This helps me keep my energy level high.

      • #10681

        jsnitz08
        Participant

        @Kimberly soda gives you energy? Maybe for a short period of time, until it falls off. Soda is extremely bad for you…

        I get my energy by eating healthy and Drinking my Mochatonix 🙂 I call it my true skinny mocha!:)

      • #10683

        Kimberly Brown
        Participant

        Yeah it helps keep me up too even though I know it is bad. I will be changing from soda soon as I get my hours straight.

    • #10516

      Pegasus
      Participant

      Going outside and getting some sunshine even for 10 minutes helps brighten my mood and energy levels. left outside too long I will wither though

    • #10524

      SadieMarie
      Participant

      It’s hard with fibromyalgia sometimes. Take a nap, take my meds, soda and coffee.

    • #10573

      Danae
      Participant

      I drink coffee, take lots of plant-based vitamins when I can… and I make sure to take my Vyvanse in the morning, haha. It’s very stimulating.

    • #39401

      jkct01
      Participant

      I hear that Red Bull is good but I have never drank one. Curiously I have not felt I needed to boost up my energy level.

    • #39569

      cgalavia
      Participant

      I eat anything like fruits,veggies,take a vitamins everyday and also want to take a nap.When I’m awake I am fully energized.

    • #39573

      Omison
      Participant

      Real talk, I get rest…I use to burn the midnight oil and try to finish projects way into the night and it did absolutely nothing for my energy levels…

      Then I started chopping my projects up into chapters and getting to bed earlier and getting up earlier and the cycle worked a lot better…

      I also eat regularly…

    • #39641

      Maricel
      Participant

      First thing first I have my milk in the morning and take my breakfast too before doing my online site here.

Viewing 8 reply threads
  • You must be logged in to reply to this topic.