Distractions

Activity Forums General Discussion Distractions

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    • #10583

      moonphased
      Participant

      What do you do to distract yourself from your own thoughts when you’re feeling sad?

    • #10585

      Danae
      Participant

      Write, read, draw, listen to music…go for long walks… yoga…

    • #10698

      Stephanie C
      Participant

      I listen to music. Focusing on the lyrics can take my mind off of just about anything.

    • #10716

      xelaiehm
      Participant

      Writing and Interacting on social media site..or playing with my kids 😉

    • #10717

      SadieMarie
      Participant

      Mainly I just dance or try to take a nap or eat something yummy. Lol

    • #10718

      Pegasus
      Participant

      I usually watch tv. Diving into someone else’s life is a great way to forget about mine

    • #11618

      Kimberly Brown
      Participant

      I find things like chatting with others online or blogging.

    • #39410

      jkct01
      Participant

      I take a walk along the beach, think about it and try to find a way to get out of it.

    • #39931

      realityspeaks
      Participant

      Don’t get easily distracted now, back when i was in college i faced a lot of distractions.

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