Diet

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    • #23528

      SadieMarie
      Participant

      Are you on any sort of diet? Which one?

    • #23529

      SadieMarie
      Participant

      I’m not really on a specific diet myself but I’m avoiding sugary drinks, trying to eat healthier & watching my calories.

    • #23583

      Nana
      Participant

      I am not except cutting down on some sweets

    • #23694

      gma2-3
      Participant

      I’m just trying to stay away from sweets and eat more healthy selections.

    • #24040

      SadieMarie
      Participant

      I’m doing the same. Cutting out soda too.

    • #24233

      SadieMarie
      Participant

      How does that program work?

    • #24294

      shylambert
      Participant

      I used to do the GM (General Motors) diet. It’s just for seven days and I really lost weight like 3kgs. I didn’t feel hungry and there were times that I actually cheated and still lost some weight. However, it’s really just for seven days. Now, I’m more conscious about what I eat so my weight didn’t go back to before-GM-diet days.

    • #24324

      SadieMarie
      Participant

      How does the GM diet work? I have never heard of it before.

    • #25385

      Grecy Garcia
      Participant

      I am not consistent but I like to be in a diet once again. The perfect diet is, having small meals 6 times a day. It is effective.

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