Reply To: Excercise

Activity Forums General Discussion Excercise Reply To: Excercise

#9322

Pegasus
Participant

I mostly walk. It is what my body can handle the most of. I also do a lot of body weight exercises – squats, pushups, lunges but all have to be modified for injuries I have. (shoulder and knee)

I like to bike ride, hula hoop, do yoga, and martial arts. I do all of these at different times over the week.