Been doing this wrong for ages, I am biting nails and I have been very much into the physiology for nails that I may know how it works now, but I am trying to take my curiosity to a new level. That is because I want to stop the nail-biting and focus on something else, well, that is the idea and I do know how it would work if I imagined I didn’t bite my nails. Then comes the imagination and will as for skipping the habit, because that is a tough one to eliminate and yet not, it is like every other habit, what makes it tough is the strength of my desire.
I have tried maybe somewhat a dozen times to stop or quit the habit, but to put the fingers to the mouth, and then bring up the mental excuse that, just one bite-off will do nothing harm, and that is an illusion I still live with. What have made me decide to look for a solution is the certainty of I have once not been biting the nails, so the search for the cause is still going on. The solution is here somewhere and perhaps even invisible, the essential part is that, I may just have to understand something that I do not do yet.
I would really like if you had a different view on biting nails, well, a motivation by myself and for myself would be, to consume more Spirulina as it is a high amount of plant-proteins and actually make the hair grow, a little correction is that the blue-green algae is high on amino acids which it in fact is, the protein part is chains of the amino acids. So to make this more interesting than I would really love to hear what you think I can do, an advice etc? What would you have done if you were fighting or trying to stop the habit of biting nails? Are you into this kind of holistic healing thing?